At Ares East Mesa Brazilian Jiu Jitsu, our Gi Program focuses on traditional Brazilian Jiu Jitsu techniques, emphasizing grips, positional control, and submission strategies that are fundamental to the art. Whether you’re a beginner or an advanced practitioner, our classes provide a progressive learning environment, with a curriculum designed to build strong fundamentals and refine advanced techniques.

Gi training enhances understanding of leverage, timing, and control, offering depth in both self-defense and competition. Our structured program ensures students develop key skills such as guard retention, sweeps, escapes, and submissions, while also fostering patience and discipline. As students progress, they refine their movements through live sparring and advanced drills.

We prioritize a supportive training culture, with experienced instructors providing personalized feedback to help students grow at their own pace. With a clear path to advancement through our belt system, the Gi Program is the perfect foundation for anyone looking to improve their BJJ skills and deepen their understanding of the sport.

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At Ares East Mesa Brazilian Jiu Jitsu, we offer a comprehensive No-Gi program designed to enhance your grappling skills in a dynamic, fast-paced environment. Our No-Gi classes focus on wrestling-based takedowns, positional control, leg locks, and submission techniques applicable to both sport and self-defense. We provide multiple training sessions throughout the week to accommodate various schedules:

• Tuesday: 7:00 PM – 8:15 PM
• Wednesday: 6:00 AM – 7:00 AM, 11:30 AM – 12:45 PM, 1:00 PM – 2:00 PM
• Thursday: 7:00 PM – 8:15 PM

Our experienced instructors create a challenging yet supportive atmosphere, ensuring that every student, from beginners to advanced competitors, can develop their skills, improve their athleticism, and elevate their grappling to the next level. 

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At Ares East Mesa Brazilian Jiu Jitsu, we offer a comprehensive Kids Program designed to cater to various age groups and skill levels, providing both Gi and No-Gi training sessions. Our curriculum focuses on instilling essential life skills such as discipline, respect, and perseverance, while teaching effective self-defense techniques in a fun and engaging environment.

Class Offerings:

• Little Warriors Jiu Jitsu – Gi: This class is tailored for children aged 4 and up, introducing them to the fundamentals of Brazilian Jiu Jitsu with an emphasis on basic movements, coordination, and foundational techniques.

• Kids Mixed Levels Jiu Jitsu – Gi: Designed for children aged 5 to 10, this class accommodates various skill levels, focusing on technique development, positional understanding, and the importance of teamwork.

• Kids Mixed Levels Jiu Jitsu – No-Gi: This class is open to children aged 6 and up, emphasizing No-Gi techniques and strategies, enhancing agility, and promoting a dynamic grappling style.

Our experienced instructors are committed to creating a safe and supportive atmosphere where children can thrive both on and off the mats. Through consistent training, students not only learn valuable self-defense skills but also build confidence, improve focus, and develop a strong sense of community. We believe that the lessons learned in our Kids Program extend beyond the dojo, empowering our young members to navigate life’s challenges with resilience and integrity.

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At Ares East Mesa Brazilian Jiu Jitsu, we are proud to offer a dedicated Women’s Program designed to provide a supportive and empowering environment for women of all skill levels. Our program focuses on teaching effective self-defense techniques, improving physical fitness, and fostering a sense of community among female practitioners.

Class Offerings:

• Women’s Jiu Jitsu Class: This class is tailored specifically for women, covering both Gi and No-Gi techniques. It emphasizes fundamental movements, positional drills, and submission strategies, aiming to build confidence and competence on the mats.

Our Women’s Program is led by experienced instructors who are passionate about sharing their love for the sport and helping women achieve their personal goals in Brazilian Jiu Jitsu. Whether you’re interested in self-defense, fitness, or competition, our Women’s Program offers a welcoming space to train and grow.

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At Ares East Mesa Brazilian Jiu Jitsu, our wrestling program is led by Coach Aaron Wilson, a distinguished Jiu Jitsu Black Belt under Professor Augusto Tanquinho. Aaron is an avid competitor with notable victories on prestigious platforms such as EBI, ADCC, and UFC Fight Pass. He leverages his extensive wrestling knowledge to complement his high-level Jiu Jitsu game, offering students a comprehensive grappling experience. 

Under Aaron’s guidance, the wrestling program focuses on developing essential skills such as takedowns, clinch work, and positional control, all tailored to enhance Brazilian Jiu Jitsu performance. The curriculum is designed to build a strong foundation in wrestling techniques, emphasizing their application within the context of Jiu Jitsu. This approach ensures that students gain a well-rounded skill set, improving their overall grappling effectiveness.

Aaron’s coaching philosophy centers on personalized instruction, ensuring that each student receives the attention and feedback necessary for their growth. His competitive experience and technical expertise provide a unique learning opportunity for practitioners aiming to elevate their grappling abilities.

For more information about our wrestling program or to enroll, please visit our website or contact us directly. 

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