Schedule

Monday

6:00am – 7:00am
Mixed Levels – Gi

Early morning mixed levels training.

9:00am – 10:00am
FitMethod

HIIT

10:30am – 12:00pm
Mixed Levels – Gi

Mid morning mixed levels training.

1:00pm – 2:00pm
Warrior Challenge – Gi

BJJ beginner-intermediate

5:00pm – 5:50pm
Kids Class – Gi
Kids mixed levels
6:00pm – 7:00pm
Warrior Challenge – Gi

BJJ beginner-intermediate

7:00pm – 8:15pm
Mixed Levels – Gi

Mixed-levels gi training

Tuesday

6am – 7am
Mixed Levels – No Gi

Early morning mixed levels training.

9:00am – 10:00am
FitMethod

HIIT

1:00pm – 2:00pm
Warrior Challenge – Gi

BJJ beginner-intermediate

4:15pm – 4:45pm
Little Warriors – Gi

Kids 4 and under

5:00pm – 5:50pm
Kids Class – No Gi
Kids mixed levels
6:00pm – 7:00pm
Warrior Challenge – Gi

BJJ beginner-intermediate

7:00pm – 8:15pm
Mixed Levels – No Gi

Mixed-levels gi training

Wednesday

6:00am – 7:00am
Mixed Levels – Gi

Early morning mixed levels training.

10:30am – 12:00pm
Mixed Levels – Gi

Mid morning mixed levels training.

1:00pm – 2:00pm
Warrior Challenge – Gi

BJJ beginner-intermediate

5:00pm – 5:50pm
Kids Class – Gi
Kids mixed levels
6:00pm – 7:00pm
Warrior Challenge – Gi

BJJ beginner-intermediate

7:00pm – 8:15pm
Mixed Levels – Gi

Mixed-levels gi training

Thursday

6am – 7am
Mixed Levels – No Gi

Early morning mixed levels training.

9:00am – 10:00am
FitMethod

HIIT

1:00pm – 2:00pm
Warrior Challenge – Gi

BJJ beginner-intermediate

4:15pm – 4:45pm
Little Warriors – Gi

Kids 4 and under

5:00pm – 5:50pm
Kids Class – No Gi
Kids mixed levels
6:00pm – 7:00pm
Warrior Challenge – Gi

BJJ beginner-intermediate

7:00pm – 8:15pm
Mixed Levels – No Gi

Mixed-levels gi training

Friday

6:00am – 7:00am
Mixed Levels – Gi

Early morning mixed levels training.

10:30am – 12:00pm
Mixed Levels – Gi

Mid morning mixed levels training.

1:00pm – 2:00pm
Warrior Challenge – Gi

BJJ beginner-intermediate

5:00pm – 5:50pm
Kids Class – Gi
Kids mixed levels
6:00pm – 7:00pm
Warrior Challenge – Gi

BJJ beginner-intermediate

7:00pm – 8:15pm
Mixed Levels – Gi

Mixed-levels gi training

Saturday

6:00am – 7:00am
Mixed Levels – No Gi

Early morning mixed levels no gi training.

7:00am – 8:00am
Warrior Challenge – Gi

BJJ Fundamentals

8:00am – 9:00am
Women’s Only – Gi

Women’s Only Mixed Levels Gi Training

9:00am – 11:00am
Open Mat

Unstructured mat time

Sunday – Closed

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