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April 22, 2026

Learning from Losing a Competition

Why Losing in Jiu-Jitsu Matters Losing in a Jiu-Jitsu competition can be tough. The adrenaline, preparation, and expectations all build up to a moment that doesn’t go your…

general
April 22, 2026

What to Expect When Starting Jiu-Jitsu

Starting Your Jiu-Jitsu Journey Starting Brazilian Jiu-Jitsu (BJJ) can feel both exciting and intimidating. Walking into your first class at a new gym, seeing experienced practitioners rolling, and…

general
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